Packages and Offerings

 1) Rejuvenation program

 At Carnoustie, Immunity care is a holistic process of uplifting the Body, Mind and soul, fortifying one to take on the rough and tumble of everyday life. it includes the rejuvenation of vital organs (Liver, Kidney, Spleen) making the immune system strong.

Duration: 7, 14, 21 nights

2) Detox (Panchakarma) program

Panchakarma is a Sanskrit word which means ‘five actions. The Panchakarma is the most significant treatment for purification and detoxification in Ayurveda. It eliminates the deep-rooted toxins from the system, rebalances the Doshas, heals numerous ailments, and reinstates a sense of clarity and inner peace.

Starts from: 7, 14, 21 nights

3) Weight loss program

Ayurveda, the Science of Life, emphasizes on a holistic solution that helps people lose excess weight and keep it off, while also improving their overall health. The obesity issue is not about vanity alone; it is the issue of our health and our physical and emotional well-being. The experts at Carnoustie amalgamate the best practices of ayurveda, yoga and naturopathy to address the issue more comprehensively.

Starts from: 7, 14, 21 nights 

4) Diabetic management

Diabetes Mellitus is a silent killer as it insidiously eats into wellbeing without conspicuous warning signs till it is too late. The deadliest complication of Diabetes is the development of cardiovascular disease in the long run.

Ayurveda refers to diabetes as Madumeha which literally means ‘sweet urine. It refers to the increased blood sugar levels in the blood that causes excess sugar in the urine as well. The experts at Carnoustie amalgamate the best practices of ayurveda, yoga and naturopathy to address the issue more comprehensively.

Starts from: 7, 14, 21 nights

5) Stress management program

Stress is an inexorable fallout of today’s fast paced life style and has become an integral part of our lives. We cannot wish it away. Acknowledging its presence and then finding ways and means to control and ultimately eradicate it, would be a more practical approach.

The Healing Program at Carnoustie is a unique amalgamation of the best therapeutic practices of Ayurveda with Yoga asanas (body postures), Meditation and Pranayama, Kundalini Yoga, Pranic Healing and Reiki. This integrative approach to stress management heals both physically and emotionally/mentally and helps the guest to exercise greater control over his/her mind and body. It trains the mind to stay composed, positive and stress free despite external disrupting forces.

Starts from: 7, 14, 21 nights

6) Anti ageing program

At Carnoustie Resorts, we offer the possibility that normal human ageing could be slowed through few alternative healing techniques, yoga and meditation. No single, chronological timetable of human ageing exists. So, here we do detailed consultations on all possible reasons that could cause ageing. Then we recommend an ideal programme for the betterment of heath and well-being in order to age gracefully.
Anti-ageing at Carnoustie involves result-oriented treatments by integrating therapeutic Marma, prana mantra marma, Naturopathy, Acupressure, Ayurveda and Yoga which help in ageing gracefully.

Starts from: 7, 14, 21 nights

7) Pain & Injury management

The main aim of the ayurveda treatments is to ensure that you become physically fit and are able to get back to physical activity / sports field

Pain alleviation, Correcting disability, Strengthening joints and other structures, Improving function & performance is the main goal of this program.

Indication: ACL Injury, Back muscle pain, Bulging disc, Cervical Postural syndrome, Facet Joint pain, Golfer’s elbow, Achilles Tendonitis, Carpal Tunnel syndrome, Degenerative disc disease, Hamstring strain, Hip Arthritis.

Duration: 7 to 28 nights

8) Geriatric Care

At Carnoustie Resorts, our focus is on what it takes to reach your individual maximum life expectancy and, most importantly, assuring it with optimal quality of life. With advancing age, we experience a spectrum of changes in morphologi- cal and physiological characteristics that may be deteriorations directly related to the ageing process.

Duration: 7,14,21 nights

9) Women’s Health Care

In Ayurveda and yoga, the woman is considered to be “Shakti”, the mother and source of creation in whose lap all of the civilization is cradled. Every woman goes through a series of profound changes during her lifetime.

The following are the major problems which can be addressed through proper Ayurvedic treatment:

Insufficient or delayed menstrual periods (Amenorrhoea); Painful Menstrual periods (Dysmenorrhoea ); PCOD/ PCOS; Cyst formation in Ovaries, Uterus; Infertility; Uterus & ovarian cancers; Uterine prolapse

Duration: 7 to 28 nights