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Ayurvedic Body Types: Vata, Pitta, Kapha
The ancient Indian health system known as Ayurveda is based on the concept of doshas. […]
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Detox in 7 Days: Cleanse Your Body and Mind with Ayurveda
In today’s fast-paced life, constant stress, processed food, and screen fatigue weigh us down. Both […]
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How Ayurveda Can Help Recover from Chronic Fatigue Syndrome
Introduction: A Tired Generation More than ever, today’s young adults are waking up feeling fatigued, […]
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How Ayurveda and Naturopathy Help Reverse Lifestyle Disorders
In our fast-paced society, health problems linked to lifestyle are rising. Issues such as obesity, […]
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Yoga and Ayurveda in Maintaining Flexible Joints as You Age
As we age, one of the most noticeable physical changes is a gradual loss of […]
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The Ayurvedic Way to Sustainable Weight Loss
Safe, Natural Approaches of Weight Loss with Ayurveda In an age where wellness is often […]
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Naturopathy 101: Principles, Treatments, Retreats
Many people are searching for a deeper, more holistic path to wellness in a world […]
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Why Companies Are Turning to Ayurveda for Employee Wellness
Employee wellness has gained importance in today’s fast-paced corporate world. With rising stress levels, burnout, […]
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Ayurvedic Skincare Secrets For Radiant, Glowing Skin
In Ayurveda, beauty is an expression of inner balance, calmness and Ojas, an essence of […]
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