Packages

1)      Rejuvenation Retreat

Ayurvedic Rejuvenation Therapy focuses on revitalising the body, mind, and spirit by nourishing the tissues, improving circulation, and promoting relaxation by addressing imbalances of Doshas and promoting optimal health.

2)      Detox Retreat

Shathayu Ayurveda Retreat offers a meticulously crafted detox retreat program designed to rejuvenate and cleanse your body and mind using the ancient wisdom of Ayurveda. Our holistic approach blends traditional Ayurvedic treatments with a balanced diet, yoga, and meditation to provide a transformative experience.

3)      Women Wellness Retreat

Shathayu Retreat offers the Best Women Wellness Retreat in India, where participants can unwind, recharge, and reconnect with their inner selves. The packages have been designed to fulfil the health needs of women, including hormonal changes, weight management, sexual and vaginal health, hair and skin care, bone and joint well-being, stress management, and menstrual concerns.

4)      Panchakarma

Ayurveda recommends Panchakarma as a seasonal treatment for maintaining mental and physical health. The scope of Ayurvedic Panchakarma treatments is well known for its preventive, curative, and rejuvenation action. Ayurveda classics have mentioned multidimensional steps like removing toxins from the body, helping to treat disease conditions, improving metabolism, and nourishing the body. If taken regularly in a proper way, it helps to increase the lifespan of an individual.

5)      Stress Relief

Our approach at Stress Relief Retreat is based on ayurvedic therapies to improve systemic circulation, improve sleep quality, and alleviate other physiological disruptions associated with stress. It helps participants attain a calm mind. Our stress relief retreat also focuses on ailments caused by stress, such as fatigue syndromes, hypertension, high cholesterol, diabetes, high blood pressure, headaches, insomnia, depression, anxiety, and cardiovascular ailments.

6)      Weight Management

Shathayu Ayurveda Retreat offers a specialised Weight Loss Retreat designed to help individuals achieve their fitness goals holistically and naturally. This program integrates the ancient wisdom of Ayurveda with modern wellness techniques to create a unique, practical approach to weight loss.

7)      Pain Management

Our exclusive Pain Management Retreat, tailored by our 125 years of Expertise in Ayurveda , is designed to provide relief and rejuvenate your joints. Whether you suffer from back pain, knee joint discomfort, or neck and shoulder stiffness, our retreat is crafted to address various musculoskeletal conditions

8)      De-Addiction program

At Shathayu Retreat, our De-addiction Retreat is designed to offer a holistic, Ayurvedic approach to help individuals break free from addictive habits, whether it be substances like drugs or alcohol, or behavioral addictions like gambling. Combining ancient Ayurvedic wisdom with modern wellness practices, Shathayu Retreat is recognized as one of the best retreats for de-addiction in India.

9)      Cardiac Rehabilitation Retreat

Cardiac Rehabilitation Retreat designed to help protect and strengthen your heart. This one of its kind comprehensive program integrates Modern cardiac intervention with Ayurveda, Yoga, Meditation, Physiotherapy and Nutrition to restore your heart health, boost circulation, and reduce stress. Designed for individuals recovering from cardiac events or seeking to prevent heart diseases, this program emphasizes holistic recovery, sustainable lifestyle changes, and long-term cardiac wellness.

10)   Yoga and Naturopathy

Yoga and Naturopathy are forms of alternative medicine that promote the body’s natural ability to self-heal. It not only considers specific causes of disease and provides specific treatment but also considers the totality of factors responsible for the disease, such as one’s unnatural habits in living, thinking, working, sleeping, relaxing, sexual indulgence, etc. It also considers the environmental factors involved, which, on the whole, disturb the normal functioning of the body and lead to a morbid, weak and toxic state.

11)   Disease Treatment

In Shathayu we also help heal the following diseases through a personalised Ayurvedic approach -Infertility, Urticaria, Paralysis, Parkinson’s disease, Sinusitis, Psoriasis, Migraine, Diabetes.