Packages

1) Ayurveda Rejuvenation

Our ‘Ayurveda Rejuvenation’ programme addresses health issues arising from the rigors of modern lifestyles. Suitable for overall recalibration or for relief from specific ailments such as arthritic related problems, musculoskeletal problems, back pain, circulation and sinus related problems. 

Duration: 5 days onwards

2) Ayurveda Detox & Panchakarma

This programme always begins with the Purvakarma, or the preparatory therapy where the body is prepared for removal of toxins through two methods. Firstly by ‘Snehanam’ where the body is oleated internally by ingesting medicated ghee for the number of nights prescribed by the Vaidya & externally by ‘Swedanam’ where the body is made to undergo therapeutic sweating. Depending on the medical condition and the Doshas, the Vaidya will further determine the course of cleansing processes for each individual.

Duration: 14-28 days

3) Swa Wellbeing

Our signature programme, Swa Well-being is about rejuvenating the SwaSwara way – enabling you to slow down and listen to your ‘swara’, or inner song. Find balance from within in order to combat the daily rigours of modern life, with a combination of various mind and body techniques; based on the concepts of Ayurveda, yoga and meditation, interactive healthy cooking workshops, and more.

Duration: 3 days onwards

4) Spirit of Life

Connect with nature – the best way to reinvigorate your senses, and life itself. Give yourself the break you need at a time like this with a reviving holiday in CGH Earth’s SwaSwara. The Spirit of Life retreat is designed to rejuvenate and replenish you – so that when you check out of this paradise for nature lovers, you are ready to face the changing world with renewed energy, and integrate the bliss in your daily life.

Duration: 2 days onwards

5) Revitalise with Naturopathy

Embark on a journey to rediscover your inner balance and vitality. In today’s fast-paced world, it’s easy to lose sight of what truly matters – your well-being. Our General Wellness and Rejuvenation program is designed to guide you toward a transformative path of self-discovery and rebirth, where every breath fills you with renewed energy and every moment radiates inner harmony.

Duration: 5 days onwards