Packages/ programs

1) Panchakarma treatment

Panchakarma aids in metabolism, blood purification, and stress reduction, leading to weight loss, glowing skin, healthier hair, and a calmer mind. The therapy cleanses channels of secretion and excretion, optimizing the movement of lymph, hormones, blood, and neural activity. It removes dead skin cells, giving you a fresh look.

At Ayurvedagram, you will undergo authentic Kerala-style Panchakarma therapies to help you heal and rejuvenate from all your agonies in a luxurious, nature-inspired location. After careful assessment, the Ayurvedic physician creates a customised treatment plan to suit the individual’s needs.

Duration: 14, 21, 28 nights

2) Rejuvenation treatment

The body due to constant activity produces toxins and free radicals which damage the body cells. This results in the wear and tear of the body bringing on early aging. This is aided by poor food habits, stress, and improper lifestyle of the modern age which calls for the need to Rejuvenate the body.

At Ayurvedagram we work towards removing all the toxins from the body using Ayurvedic rejuvenation therapies like Shirodhara, Abhyanga, etc. Rejuvenation Treatment helps the body become stronger and resistant to diseases. It tones the muscles and strengthens the body and calms the mind too.

Experience rejuvenation therapy here to feel a whole new energy flow through the body making you stronger and better equipped to handle the stress of the world outside.

Duration: 14, 21, 28 nights

3) Stress management

At Ayurvedagram, our stress and depression management approach is deeply rooted in treating the interconnection between the body and mind. We believe in a holistic approach, offering comprehensive programs that address the physical aspects and prioritize the well-being of your nerves and mental state.

Our recommended therapies, such as soothing massages, pizhichil, and shirodhara, provide much-needed relaxation and calmness to the mind and body. By addressing imbalances in the Tridoshas, we aim to prevent severe manifestations of physical ailments. In harmony with the sister science of Yoga, which include Pranayama and Meditation, contribute to finding rhythm and balance, uniting the body and mind as a harmonious whole.

Duration: 14, 21, 28 nights

4) Weight reduction

Ayurvedagram has adapted effective principles of Ayurveda to develop an enhanced Weight Management program tailored specifically for individuals battling various health conditions such as PCOS/PCOD, Diabetes, Hypertension, Cholesterol, Thyroid problems, Gastric issues, Metabolic Disorders, Menopause, and those seeking overall weight management solutions.

Our program encompasses a holistic approach that integrates detox therapies, exercise, Yoga, meditation, personalized dietary plans, and emotional healing, all aimed at achieving comprehensive well-being.

Ayurvedagram’s weight management program promotes better metabolism, a lighter body, enhanced digestion, toned muscles, and improved stamina. Furthermore, our emotional healing sessions focus on releasing repressed emotions, facilitating a balanced mind-body state for optimal functioning.

Duration: 14, 21, 28 nights

5) Old age care

Ayurvedagram has opted to provide the most time-tested principles of Ayurveda to formulate Geriatric care packages. This package aims to serve people suffering from various Geriatric conditions like falls, frailty, osteoporosis, Cognitive Impairment, incontinence, sensory impairments, etc. This package encompasses holistic solutions involving panchakarma therapies, effective formulations, customized lifestyle and dietary changes, Yoga and Meditation, and other activities inculcating mindfulness.

Then we begin with tailored Ayurvedic therapies, which focus on overall rejuvenation, enhancing vitality, and solving age-related joint issues like pain, inflammation, degeneration, and mobility problems.

The main highlight of our package is the Dosha-based diet, curated with healthy organic ingredients. This unique diet aids in balancing the digestive fire critical for adequate digestion and excretion.

Duration: 14, 21, 28 nights 

6) Women Health program

Ayurveda attaches great importance to the various physiological conditions a woman goes through in her life. Physical problems of women include leg pain, lower abdomen pain, urine infection, reproductive system problems, menstrual problems, and hormonal problems.

Various pathological conditions women often encounter are Menstrual Disorders, Infertility, Polycystic ovarian disease, Endometriosis, and Uterine fibroids. There are many treatments right from herbal treatments to yoga to take care of women’s health.

At Ayurvedagram, we have a carefully planned health package for women that includes specific traditional Keralian therapies apart from Panchakarma. The herbal medicines taken internally and the external therapies combined with the prescribed vegetarian diet and sessions of yoga, meditation, and pranayama positively impact the body and the mind to maintain balance in a woman. All this brings harmony to the Hormonal and Reproductive cycle which helps in the Healing of a Woman.

Starts from: 14, 21, 28 nights

7) Spine & Joint Care

Spine and joint care is one of the most commonly heard request from people in todays day and age.  You will notice degenerative conditions of the joints as you grow older with the accompanying pain and discomfort. You can notice stiffness of the joints or pain transmitting down the shoulders and arms or fingers with tingling. Ayurveda fortunately is very effective in treating this particular complaint with very positive results.

At Ayurvedagram we take care of your joints with a treatment plan that is a combination of Ayurveda, Yoga and other mild physical exercises that can give you relief from this painful ailment.

Duration: 14, 21, 28 nights

8) Lifestyle Disease Management

Issues like Diabetes, High Cholesterol, Hypertension and the associated complications that arise from this have become a common part of everyone’s life due to the fast and stressful modern living. Ayurveda has shown proven effectiveness in handling these complaints and particularly in managing the different problems that arise from the stress and chaos of modern day living. We advice specific Ayurveda therapies along with herbal internal medicines to take help balance the body.