Packages and Offerings

1) Rejuvenation package

The Ekaanta: Rejuvenation Retreat offers a range of activities and therapies designed to promote relaxation, reduce stress, and improve overall well-being and sleep quality.

Our goal is to rejuvenate the mind along with the body through curated Ekaanta: Experiences that have been thoughtfully designed. By taking a break from the stresses of daily life and focusing on self-care and personal growth, through knowledge-oriented sessions.

Duration: 3 nights till 21 nights

2) Mind, Body Balance

A mind-body balance retreat is a type of retreat that focuses on bringing balance and harmony to the mind and body through a variety of practices and activities.

It is a combination of Ayurvedic treatments, Meditation, and Yoga to reduce stress, improve mental clarity, and enhance overall well-being. Perfect for individuals seeking a holistic approach to mental and physical health balance.

Duration: 3 nights till 21 nights

3) Chronic pain management

Ekaanta’s Chronic Pain Management program is specially designed for people with chronic pain like in arthritis, spondylosis, or fibromyalgia. It emphasizes not only on alleviating pain symptoms but also on addressing underlying causes and reinforcing the body’s resilience against chronic pain.

This program is specifically designed for those suffering from chronic pain, whether due to conditions like arthritis, neuropathic pain, or as a result of long-term injuries or health issues.

Duration: 7, 14 or 21 nights

 4) Natural weight balance program

Ekaanta’s natural weight balance program I designed for weight management and energy enhancement through a combination of Ayurveda, Yoga, a personalized diet, and Physical activities.

The plan will be custom-made depending on the person’s history, symptoms, constitution (prakriti), and elements (doshas) imbalance.

Duration: 7, 14 or 21 nights

5) Detox and rejuvenation

Ekaanta’s detox and rejuvenation program focuses on deep internal cleansing and revitalization of the entire body and mind. It combines ayurveda with modern understanding to effectively mobilize and eliminate toxins, cleanse the digestive system, and enhance the body’s innate healing abilities.

The program not only detoxifies physically but also mentally, clearing negative energies and stress for a better harmonious life.

It is also recommended for those seeking to rejuvenate their system for enhanced health and wellbeing, including active travelers or individuals looking to reset their health.

Duration: 7, 14 or 21 nights

6) Swapna or sleep disorder program

Overcome sleep disorders with Ekaanta’s Swapna Program. Specially designed for individuals struggling with insomnia, sleep apnea, or restless sleep, this program combines Ayurvedic remedies, sleep-focused therapies, and relaxation techniques to improve sleep quality and help you wake up refreshed.

Duration: 7, 14 or 21 nights

7) Women’s Hormonal Re-balance program –

The Hormonal Rebalance program is designed to address the unique challenges of PCOS, PCOD, and menopause. Through a holistic approach, including herbal treatments, nutrition, and lifestyle changes, we help balance hormones, alleviate symptoms, and improve overall reproductive and emotional health. Empower yourself with natural hormonal harmony.

Duration: 7, 14 or 21 nights

8) Ekaanta senior program – 

The Senior Wellness Program at Ekaanta is designed to promote health, mobility, and vitality for individuals over 60. With a focus on improving joint flexibility, cardiovascular health, and mental clarity, this program combines gentle yoga, Ayurvedic therapies, and personalized nutrition to support healthy aging and enhance quality of life in your senior years.

Duration: 5, 7, 14 or 21 nights

9) ENT Ayurveda Wellness retreat – 

For those suffering from chronic ENT issues such as sinusitis, ear infections, or throat problems, Ekaanta’s ENT Wellness Program offers effective, natural treatments. Through Ayurvedic therapies, detox, and specialized care for ear, nose, and throat health, we aim to reduce recurring infections and improve quality of life.

Duration: 7, 14 or 21 nights

10) Gut cleanse Ayurvedic Wellness program – 

Ekaanta’s Gut Cleanse Program is tailored to improve digestive health by detoxifying and restoring balance in the gut. Using a combination of Ayurvedic detox methods, personalized diets, and natural remedies, this program addresses bloating, indigestion, IBS, and other gut-related issues. Achieve a healthier, more balanced digestive system and boost overall well-being.

Duration: 7, 14 or 21 nights

11) Heart Harmony program – 

Experience a comprehensive heart care program designed to support cardiac health. Our Heart Harmony program focuses on preventing and managing cardiac diseases through a combination of Ayurveda, yoga, and personalized nutrition. Perfect for individuals looking to improve heart function, lower blood pressure, and strengthen cardiovascular health.

Duration: 7, 14 or 21 nights

12) Spinal Rejuvenation program – 

Our Spinal Rejuvenation program is tailored for individuals suffering from disc bulge, herniated discs, and chronic back pain. Through Ayurvedic therapies, spinal yoga, and lifestyle modifications, we help reduce pain and improve spinal health. Regain mobility and alleviate discomfort naturally with our expert treatments.

Duration: 7, 14 or 21 nights

13) COPD program – 

Ekaanta’s COPD and Respiratory Distress program is crafted for individuals dealing with chronic lung diseases, such as COPD and asthma. Using breathing techniques, Ayurvedic treatments, and specialized yoga, we help improve lung function, reduce shortness of breath, and enhance overall respiratory health.

Duration: 7, 1 or 21 nights