Anti–Aging Treatment
What is Aging?
“Age is Just a Number”- is also true for how healthy or how active your body is.
Today’s lethargic lifestyle and unhealthy eating, have caused us young adults to feel the effects of aging at a younger age – like joint pain, heart problems, chronic conditions, acne, and wrinkles. It is necessary to keep the house of our soul, young and healthy.Biological age in blood is the measure of one’s body age which is different from their chronological age. It is the measure of your health status. It refers to how old your cells and tissues are based on physiological evidence.
Signs of aging
- Wrinkles, age spots, sagging
- Dryness, loss of skin tone
- Joint pain and stiffness at a young age
- Chronic fatigue
- Sleepiness in day time
- Slower walking pace
- Slower digestive system, decreased appetite, constipation
- Mild memory changes
What does an anti-aging retreat include?
In the anti-aging retreats, they not only take care of your skin health but also of your overall fitness and biological age. There are various types of herbal facials, massages, herbal paste applications, and powder massages that remove the toxins from your skin and nourish your skin to make it hydrated, radiant, youthful, firm, and lustrous.
There are programs organized to ensure physical movements like yoga, trekking, walking, and physical exercises that help improve your metabolism and biological age. Along with this, you will be given a diet plan which will hydrate and nourish your body internally.
The healthier your body is internally, the fitter it will be externally. Make sure that your body is young and healthy now, to prevent any further age-related disorders.
